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Lemon Poppy Seed Dip

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  • 5 min prep time
  • 5 min total time
  • 3 ingredients
  • 4 servings
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Bring out the best of lemon and poppy seed flavors with this easy yogurt-based dip.

Ingredients

2
containers (5.3 oz each) Yoplait® Greek 100 lemon yogurt
1
teaspoon poppy seed
2
teaspoons grated lemon peel

Steps

  • 1 In small bowl, stir all ingredients until combined.
  • 2 Spoon into serving dish.
  • 1 In small bowl, stir all ingredients until combined.
  • 2 Spoon into serving dish.

Expert Tips

Serve dip with fresh strawberries and graham crackers.

Cover and refrigerate any remaining dip, and use within 2 days.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
54.2
Calories from Fat
0
% Daily Value
Total Fat
0.3g
0%
Saturated Fat
0.0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45.3mg
2%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0.2g
1%
Sugars
4.6g
Protein
5.7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
7.20%
7%
Calcium
6.10%
6%
Iron
0.40%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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