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Prep 15min
Total2hr15min
Ingredients8
Servings8
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Ingredients
1
(6-oz.) pkg. orange flavor gelatin
2
cups boiling water
2
(8-oz.) containers low-fat vanilla yogurt
1
(11-oz.) can mandarin orange segments, well drained
1
(8-oz.) can pineapple tidbits in unsweetened juice, well drained
Orange and lemon slices, cut into triangles
Black gumdrops, flattened and cut into triangles
Spearmint leaf gumdrops
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Steps
1
In medium bowl, combine gelatin and boiling water, stir until gelatin is dissolved. With wire whisk, beat in yogurt until mixture is smooth. Refrigerate 1 1/4 to 1 1/2 hours or just until slightly thickened. Stir in orange segments and pineapple.
2
Spoon and spread mixture into ungreased 9 1/2 or 10-inch deep-dish glass pie pan. Refrigerate 30 minutes or until set.
3
Just before serving, arrange candies on gelatin to resemble jack-o'-lantern.
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Do not use fresh or frozen pineapple in gelatin; the gelatin will not set.
Sugar-free gelatin can be used in place of the sugar-sweetened gelatin.
For individual pumpkins, pour the gelatin mixture into eight small round bowls.
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Nutrition Facts
Serving Size:1/8 of Recipe
Calories
180
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
3mg
1%
Sodium
95mg
4%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
36g
Protein
5g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
25%
25%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
2 Fruit; 2 1/2 Other Carbohydrate; 1/2 Skim Milk;
*Percent Daily Values are based on a 2,000 calorie diet.
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