Individual S'more Brownie

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1

Ingredients

  • 1 Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box)
  • 1 tablespoon miniature marshmallows (about 8)
  • 1 teaspoon semisweet chocolate chips (about 7)
  • 1/2 teaspoon coarsely chopped peanuts

Steps

  • 1
    Remove brownie from foil pouch; place on microwavable serving plate. Top with marshmallows and chocolate chips. Microwave uncovered on High 10 to 15 seconds or until marshmallows are puffy. Sprinkle with peanuts. Serve immediately.

  • Any type of chocolate chips can be substituted for semisweet if you have a favorite.
  • Don't like peanuts? Any nut can be used instead of the peanuts.

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
45
Total Fat
5g
7%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
25mg
1%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
21%
Sugars
5g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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