Honey Mustard-Glazed Chicken and Corn

  • Prep 30 min
  • Total 1 hr 5 min
  • Ingredients 7
  • Servings 4

Ingredients

GLAZE

2
tablespoons honey
2
tablespoons Dijon mustard
1
tablespoon olive oil
1/2
teaspoon garlic powder
1/2
teaspoon peppered seasoned salt

CHICKEN AND CORN

4
ears frozen corn-on-the-cob
3
to 3 1/2 lb. cut-up frying chicken

Steps

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  • 1
    Heat oven to 400°F. In small bowl, combine all glaze ingredients; mix well. Brush corn and chicken with glaze; set corn aside. Arrange chicken in ungreased shallow roasting pan.
  • 2
    Bake chicken at 400°F. for 15 minutes. Add corn to roasting pan; bake an additional 30 to 35 minutes or until chicken is fork-tender and juices run clear, and corn is tender.

Notes









Tips

Expert Tips

Substitute melted apricot or peach preserves for the honey. Like the honey, preserves help promote browning, giving the chicken a delicately sweet, crisp skin.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
590
Calories from Fat
230
% Daily Value
Total Fat
26g
40%
Saturated Fat
7g
35%
Cholesterol
135mg
45%
Sodium
380mg
16%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
14g
Protein
47g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 6 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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