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Honey Mustard Dip

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  • 5 min prep time
  • 5 min total time
  • 5 ingredients
  • 4 servings
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Greek yogurt, tangy mustard and a touch of honey come together in this easy dip.

Stephanie Wise
September 20, 2016

Ingredients

1
cup Yoplait® Greek 100 plain yogurt (from 32-oz container)
1
tablespoon Dijon mustard
2
teaspoons honey
1/8
teaspoon sweet (Hungarian) paprika
1/8
teaspoon salt

Steps

  • 1 In small bowl, stir all ingredients until combined.
  • 2 Spoon into serving dish.
  • 1 In small bowl, stir all ingredients until combined.
  • 2 Spoon into serving dish.

Expert Tips

Serve dip with fresh cut vegetables, pretzels or chicken fingers.

Cover and refrigerate any remaining dip and use within 2 days.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
144.1
Calories from Fat
0
% Daily Value
Total Fat
0.1g
0%
Saturated Fat
0.0g
0%
Trans Fat
0g
Cholesterol
15.1mg
5%
Sodium
205.0mg
8%
Total Carbohydrate
14.2g
5%
Dietary Fiber
0.2g
1%
Sugars
9.0g
Protein
21.3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
20.40%
20%
Iron
0.50%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Comments + Recipe Twists

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