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Honey-Maple Grilled Pork Chops

(6)
  1 reviews
  • 20 min prep time
  • 0 min total time
  • 6 ingredients
  • 4 servings
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When it comes to seasoning sweet and delicate pork, it's best to use a lighter touch, like this simple maple-spice glaze.

Ingredients

2
tablespoons honey
2
tablespoons maple-flavored syrup
1/8
teaspoon allspice or ginger
4
(6-oz.) pork loin chops (3/4 inch thick)
1/4
teaspoon salt
1/8
teaspoon pepper

Steps

  • 1 Heat gas or charcoal grill. In small bowl, combine honey, syrup and allspice; mix well. Sprinkle pork chops with salt and pepper.
  • 2 When grill is heated, brush pork with honey mixture; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill; cook 10 to 12 minutes or until pork is no longer pink in center, turning once and brushing occasionally with honey mixture.
  • 1 Heat gas or charcoal grill. In small bowl, combine honey, syrup and allspice; mix well. Sprinkle pork chops with salt and pepper.
  • 2 When grill is heated, brush pork with honey mixture; place on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill; cook 10 to 12 minutes or until pork is no longer pink in center, turning once and brushing occasionally with honey mixture.

Expert Tips

To prevent sticking, spray measuring spoon with nonstick cooking spray before measuring the honey and maple syrup.

Accompany these pork chops with grilled mixed vegetables and crusty dinner rolls.

To broil pork chops, brush pork with honey mixture; place on broiler pan. Broil 4 to 6 inches from heat using times above as a guide, turning once and brushing occasionally with honey mixture.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
255
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
210mg
9%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Other Carbohydrate; 4 Very Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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