Honey Dijon Turkey Medallions

  • Prep 25 min
  • Total 25 min
  • Ingredients 4
  • Servings 4

Ingredients

1 1/4
lb. fresh turkey breast tenderloins
2
tablespoons Dijon mustard
2
tablespoons honey
1/8
teaspoon hot pepper sauce

Steps

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  • 1
    Line broiler pan and rack with foil; cut slits in foil on rack. Cut turkey tenderloins crosswise into 1 1/2-inch-thick slices; place cut side up on foil-lined rack in pan.
  • 2
    In small bowl, combine all remaining ingredients; mix well. Generously brush tops of turkey slices with about half of mustard mixture.
  • 3
    Broil 3 to 4 inches from heat for 6 to 8 minutes. Turn turkey slices; generously brush with remaining mustard mixture. Broil an additional 6 to 8 minutes or until turkey is no longer pink in center.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
180
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
95mg
32%
Sodium
250mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
9g
Protein
34g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 5 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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