Herbed Cashew Chex Mix® Snack

  • Prep 10 min
  • Total 35 min
  • Ingredients 7
  • Servings 14

Ingredients

4
cups Chex Mix® Traditional snack mix
2
cups bite-size biscuits shredded whole wheat cereal
1
cup whole cashews
1/4
cup butter or margarine
1
teaspoon onion powder
1
teaspoon dried oregano leaves
1/2
teaspoon red pepper sauce

Steps

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  • 1
    Heat oven to 325°F. In ungreased 13x9-inch pan, mix snack mix, cereal and cashews.
  • 2
    In 1-quart saucepan, melt butter over medium heat. Remove from heat; stir in onion powder, oregano and pepper sauce. Pour over cereal mixture, stirring until evenly coated.
  • 3
    Bake uncovered about 25 minutes, stirring occasionally, until hot. Serve warm or cool. Store in tightly covered container.

Notes









Tips

Expert Tips

Substitute dried Italian seasoning blend for the dried oregano, if desired.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
190mg
8%
Potassium
90mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
7%
Sugars
1g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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