Hearty Hoedown Grilled Burgers

  • Prep 25 min
  • Total 25 min
  • Ingredients 11
  • Servings 6

Ingredients

1 1/2
lb lean (at least 80%) ground beef
1/3
cup finely chopped onion (1 small)
1/3
cup finely chopped green bell pepper
2
tablespoons Worcestershire sauce
1/2
teaspoon seasoned salt
1/2
teaspoon garlic powder
1/4
teaspoon pepper
6
slices (1 oz) American cheese
6
burger buns, split
1/4
cup sandwich spread (from 16-oz jar)
Red onion slices, if desired

Steps

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  • 1
    Heat gas or charcoal grill. In medium bowl, mix ground beef, onion, bell pepper, Worcestershire sauce, seasoned salt, garlic powder and pepper until well blended. Shape mixture into 6 patties, 1/2 inch thick.
  • 2
    Place patties on grill. Cover grill; cook over medium heat 13 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F. To toast buns, place cut sides down on grill during last 1 to 2 minutes of cooking time. Top each patty with cheese slice; cook just until cheese is melted.
  • 3
    Spread cut sides of toasted buns with sandwich spread; top with onion slices. Place cheese-topped patties in buns.

Notes









Tips

Expert Tips

  • Sandwich spread is a mayonnaise-based product with pickle relish and special seasonings added for a tangy and slightly sweet flavor. Look for it in the mayonnaise section of the supermarket.
  • This recipe is easy to double if you are entertaining a crowd. Just be sure you have space on your grill for 12 patties or cook them in batches.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
460
Calories from Fat
230
% Daily Value
Total Fat
26g
40%
Saturated Fat
11g
57%
Trans Fat
1 1/2g
Cholesterol
100mg
33%
Sodium
940mg
39%
Potassium
450mg
13%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
13%
Sugars
8g
Protein
30g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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