Harvest Snack Mix

  • Prep 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 8
Harvest Snack Mix

Ingredients

2
cups cinnamon-apple sweetened whole grain oat cereal rings
1
cup candy corn
1
cup salted peanuts

Steps

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  • 1
    In medium bowl, combine all ingredients; mix well.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/2 Cup
Calories
240
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
26g
Protein
5g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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