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Grilled Reuben Brats

  • Prep 30 min
  • Total 30 min
  • Ingredients 6
  • Servings 4
  • Pinterest
    2
  • Save
    212
  • Print
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A 30-minute meal starts with tasty, Reuben-style fixings for hot-off-the-grill brats. MORE+ LESS-

Ingredients

1
can or bottle (12 oz) beer or nonalcoholic beer
4
uncooked fresh bratwurst links (about 1 lb)
2
tablespoons Thousand Island dressing
4
rye or whole wheat bratwurst buns, split
1/2
cup shredded Swiss cheese (2 oz)
1
cup sauerkraut, drained, heated if desired

Steps

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  • 1
    Heat gas or charcoal grill. In 2-quart saucepan, heat beer to boiling. Add bratwurst; reduce heat to low. Cover; simmer 15 minutes.
  • 2
    Drain bratwurst. Place on grill over medium heat. Cover grill; cook 5 to 10 minutes, turning once, until brown.
  • 3
    Spread dressing on cut sides of buns. Place bratwurst in buns; top with cheese, bratwurst and sauerkraut.

Expert Tips

Simmering the brats in beer makes them moist and flavorful, and it shortens the grilling time.

To cut fat and calories, use fat-free Thousand Island dressing and chicken or turkey brats.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
480
Calories from Fat
280
% Daily Value
Total Fat
32g
49%
Saturated Fat
12g
60%
Trans Fat
1g
Cholesterol
65mg
22%
Sodium
1670mg
70%
Potassium
360mg
10%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
14%
Sugars
4g
Protein
18g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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