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Prep 20min
Total4hr20min
Ingredients9
Servings4
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Ingredients
1
tablespoon sugar
1/2
teaspoon dried marjoram leaves
1/2
teaspoon pepper
1/2
cup dry red wine
2
tablespoons olive oil
2
tablespoons soy sauce
2
tablespoons Dijon mustard
2
garlic cloves, minced
1
lb. boneless beef top round or family steak (1 to 1 1/2 inches thick)
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Steps
1
In large nonmetal dish or resealable food storage plastic bag, combine all ingredients except steak; mix well. Add steak; turn to coat. Cover dish or seal bag; refrigerate at least 4 hours or overnight to marinate.
2
Heat grill. When ready to grill, remove steak from marinade; reserve marinade. Place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10 to 15 minutes or until of desired doneness, turning and brushing with reserved marinade once or twice. Discard any remaining marinade.
3
To serve, cut steak across grain into slices.
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To broil steak, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning and brushing with reserved marinade once or twice.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
160
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
3 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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