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Grilled Lemon-Pepper Pork Tenderloin

Prep 30 min
Total 30 min
Ingredients 7
Servings 6

Just season and grill, this main dish is done in half an hour. MORE+ LESS-

Ingredients

1: teaspoon grated lemon peel

1/2: teaspoon seasoned salt

1/2: teaspoon coarse ground pepper

1/2: teaspoon paprika

1/4: teaspoon dried thyme or marjoram leaves

2: pork tenderloins (about 3/4 lb each)

2: teaspoons olive or vegetable oil

Steps

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1

Heat coals or gas grill for direct heat. In small bowl, mix all ingredients except pork and oil. Brush oil over all sides of pork. Rub lemon peel mixture over pork.
2

Cover and grill pork over medium-low heat 15 to 20 minutes, turning occasionally, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
3

Remove pork from grill; cover with foil. Let stand 5 to 10 minutes before slicing.

Expert Tips

Grilled Veggies pairs perfectly with this tenderloin because the vegetables can cook alongside the pork.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 160
Calories from Fat: 50

% Daily Value

Total Fat: 6g; 9%
Saturated Fat 1 1/2g 9% Trans Fat 0g
Cholesterol: 70mg; 24%
Sodium: 160mg; 7%
Potassium: 410mg; 12%
Total Carbohydrate: 0g; 0%
Dietary Fiber 0g 0% Sugars 0g
Protein: 26g

% Daily Value*:

Vitamin A: 2%; 2%
Vitamin C: 0%; 0%
Calcium: 0%; 0%
Iron: 8%; 8%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

0

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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