Grilled Buffalo Shrimp Salad

  • Prep 15 min
  • Total 35 min
  • Ingredients 6
  • Servings 8

Ingredients

2
lb uncooked deveined peeled large shrimp, tail shells removed
1/2
cup buffalo wing sauce
2
bags (10 oz each) torn mixed salad greens (such as romaine lettuce and radicchio)
2
medium stalks celery, sliced (1 cup)
1 1/2
cups seasoned croutons
1
cup blue cheese dressing

Steps

Hide Images
  • 1
    Heat gas or charcoal grill. Thread shrimp onto eight 12-inch metal skewers. Brush with wing sauce, covering all sides of shrimp. Let stand 10 minutes to marinate.
  • 2
    Place shrimp on grill over medium heat. Cover grill; cook 5 to 7 minutes or until shrimp turn pink.
  • 3
    In large bowl, place salad greens, celery, croutons and dressing; toss gently. Divide salad among individual serving plates. Top each salad with shrimp.

Notes









Tips

Expert Tips

Buffalo wing sauces vary in flavor. Experiment with different brands to find your favorite.

If you use frozen shrimp, be sure to thaw them before marinating.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
170
% Daily Value
Total Fat
19g
30%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
170mg
57%
Sodium
1110mg
46%
Potassium
420mg
12%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
9%
Sugars
2g
Protein
19g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
25%
25%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved