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Baby Food

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  0 reviews
  • 10 min prep time
  • 10 min total time
  • 1 ingredients
  • 12 servings
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Let vegetables be your partner in making nutritious baby foods at home.

Ingredients

1
bag (12 oz) frozen cut green beans OR sweet peas

Steps

  • 1 Cook beans or peas as directed on bag; cool 5 minutes.
  • 2 Place in food processor; process until smooth, adding water as needed for desired consistency.
  • 3 Spoon into ice cube trays or freezer-safe glass jars. Cover and freeze. When frozen, pop cubes out of trays and transfer to resealable freezer plastic bags. Label bags with type of food and date. Use within 3 months.
  • 4 To serve, move a cube from freezer to small bowl in refrigerator several hours before serving to thaw. Or heat cube in small microwavable bowl uncovered on Defrost, stirring every few seconds, just until thawed and barely warm. Check temperature of baby's food before serving.
  • 1 Cook beans or peas as directed on bag; cool 5 minutes.
  • 2 Place in food processor; process until smooth, adding water as needed for desired consistency.
  • 3 Spoon into ice cube trays or freezer-safe glass jars. Cover and freeze. When frozen, pop cubes out of trays and transfer to resealable freezer plastic bags. Label bags with type of food and date. Use within 3 months.
  • 4 To serve, move a cube from freezer to small bowl in refrigerator several hours before serving to thaw. Or heat cube in small microwavable bowl uncovered on Defrost, stirring every few seconds, just until thawed and barely warm. Check temperature of baby's food before serving.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
8.8
Calories from Fat
0
% Daily Value
Total Fat
0.1g
0%
Saturated Fat
0.0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.7mg
0%
Total Carbohydrate
2.0g
1%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
0.5g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
5.80%
6%
Calcium
1%
1%
Iron
1.60%
2%
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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