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Greek Yogurt Banana Split

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  • 5 min prep time
  • 5 min total time
  • 5 ingredients
  • 1 servings
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Enjoy a better-for-you version of a banana split by subbing in Greek yogurt for ice cream!

Paula Jones
September 25, 2013

Ingredients

1
ripe banana, cut in half
1/2
cup Greek Fat Free honey vanilla yogurt (from 6-oz container)
1
tablespoon jam (any flavor)
1/2
tablespoon sliced almonds
Fresh raspberries, if desired

Steps

  • 1 Place banana into individual bowl. Top with yogurt. Spoon jam over yogurt. Sprinkle almonds over top. Garnish with raspberries.
  • 1 Place banana into individual bowl. Top with yogurt. Spoon jam over yogurt. Sprinkle almonds over top. Garnish with raspberries.

Expert Tips

This recipe can be easily doubled.

Substitute any flavor Greek Fat Free yogurt for the vanilla variety.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Potassium
660mg
19%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
15%
Sugars
38g
Protein
11g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
2%
2%
Exchanges:
1 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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