Granola Fruit Kabobs

  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 8

Ingredients

2
cups granola
2
medium apples, unpeeled, cut into chunks
2
small bananas, peeled, cut into chunks
1
cup fresh pineapple chunks
1
cup Yoplait® Original fruit-flavored yogurt

Steps

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  • 1
    Place granola in shallow bowl. Insert toothpick into each piece of fruit.
  • 2
    To serve, dip fruit into yogurt, coating all sides. Roll in granola, coating completely.

Notes









Tips

Expert Tips

To prevent cut fruits such as bananas and apples from browning, toss the pieces with a small amount of lemon or orange juice.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
330mg
9%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
14%
Sugars
20g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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