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Grab and Go Smoothie Poppers

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Grab and Go Smoothie Poppers
  • Prep 5 min
  • Total 2 hr 5 min
  • Ingredients 4
  • Servings 10
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These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.
Updated Apr 2, 2013

Ingredients

  • 1 medium banana
  • 2 containers (3.5 oz each) Yoplait® Pro-Force™ strawberry blast or mixed berry burst yogurt
  • 1 cup frozen unsweetened whole strawberries
  • 1/2 cup orange juice

Steps

  • 1
    In blender, place all ingredients. Cover; blend on high speed about 10 seconds or until smooth.
  • 2
    Pour about 1 tablespoon into each of 40 sections of ice cube trays. Freeze at least 2 hours until firm.
  • 3
    Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

Tips from the Pillsbury Kitchens

  • tip 1
    Ice cube trays come in many shapes. Choose a tray that is fun for kids!
  • tip 2
    Place ice cube trays on larger tray for ease of moving in and out of freezer.

Nutrition Information

45 Calories, 0g Total Fat, 2g Protein, 9g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
95mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
25%
25%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait Pro-Force is a trademark of YOPLAIT MARQUES (France) used under license.
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