Goat Cheese and Kale Egg Bake

  • Prep 15 min
  • Total 2 hr 5 min
  • Ingredients 10
  • Servings 8

Ingredients

Steps

  • 1
    Heat oven to 350°F. Line bottom only of 9x5-inch loaf pan with cooking parchment paper. Spray pan and parchment paper with cooking spray; set aside.
  • 2
    Cut baked French loaf into 1/2-inch slices. Cut each slice into four pieces. In large bowl, beat eggs, cream, salt and pepper with whisk until well combined. Add bread and cheeses to egg mixture.
  • 3
    In 10-inch nonstick skillet, cook kale, oil and garlic over medium-high heat 3 to 5 minutes, stirring frequently, until kale is cooked and slightly crispy. Add to egg mixture. Stir until well combined. Refrigerate mixture at least 1 hour.
  • 4
    Spread egg mixture in loaf pan. Bake 40 to 45 minutes or until loaf is golden brown and eggs are baked through. Cool 5 minutes in pan on cooling rack. Run knife around edge of loaf to loosen from pan. Turn loaf out of pan. Cut into slices to serve.

  • Swap out the goat cheese for crumbled feta cheese instead!

Nutrition Facts

Serving Size: 1 Slice
Calories
490
Calories from Fat
330
Total Fat
37g
57%
Saturated Fat
20g
102%
Trans Fat
1g
Cholesterol
285mg
96%
Sodium
580mg
24%
Potassium
210mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
1g
Protein
16g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 5 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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