Gluten-Free Green Bean Casserole

Prep 10 min
Total 50 min
Ingredients 5
Servings 6

Ingredients

1

can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup

1

teaspoon gluten free soy sauce

Dash ground black pepper

2

tablespoons gluten free plain bread crumbs

2

bags (12 oz each) frozen cut green beans, thawed

Steps

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1

Heat oven to 350°F. In ungreased 1 1/2-quart casserole, mix soup, soy sauce, pepper, bread crumbs and green beans.
2

Bake about 40 minutes or until hot and bubbly.

Notes

Tips

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
This casserole can be made ahead, covered and refrigerated until ready to bake. Don't forget to add a few extra minutes to the bake time since it will be cold when it goes in the oven.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 80
Calories from Fat: 30

% Daily Value

Total Fat: 3g; 5%
Saturated Fat 1g 6% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 780mg; 32%
Potassium: 160mg; 5%
Total Carbohydrate: 11g; 4%
Dietary Fiber 3g 13% Sugars 2g
Protein: 2g

% Daily Value*:

Vitamin A: 10%; 10%
Vitamin C: 4%; 4%
Calcium: 4%; 4%
Iron: 8%; 8%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

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