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Glazed Pecan Pumpkin Cheesecake Yogurt Mousse Cup

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  • 5 min prep time
  • 5 min total time
  • 4 ingredients
  • 1 servings
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Enjoy the season! Have a pumpkin treat in 5 minutes or less!

Ingredients

1
container (4 oz) Yoplait® Greek 100 calories Whips!® pumpkin cheesecake yogurt
3
tablespoons glazed pecans
1
tablespoon frozen (thawed) whipped topping
Ground cinnamon, if desired

Steps

  • 1 Remove lid from yogurt container. Top yogurt with pecans.
  • 2 Top with whipped topping. Sprinkle whipped topping with cinnamon, and garnish with a glazed pecan piece.
  • 1 Remove lid from yogurt container. Top yogurt with pecans.
  • 2 Top with whipped topping. Sprinkle whipped topping with cinnamon, and garnish with a glazed pecan piece.

Expert Tips

Look for glazed pecans near the packaged salad toppings in your grocery store.

Try sprinkling the whipped topping with pumpkin pie spice instead of cinnamon.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
501.8
Calories from Fat
140
% Daily Value
Total Fat
39.7g
61%
Saturated Fat
12.8g
64%
Trans Fat
0g
Cholesterol
64.6mg
22%
Sodium
496.9mg
21%
Total Carbohydrate
31.9g
11%
Dietary Fiber
2.3g
9%
Sugars
25.7g
Protein
8.1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
1.10%
1%
Calcium
7.40%
7%
Iron
6.60%
7%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait and Whips! are registered trademarks of YOPLAIT MARQUES (France) used under license. ©Yoplait USA, Inc.
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