Ginger Apple Crisp

  • Prep 15 min
  • Total 45 min
  • Ingredients 9
  • Servings 6

Ingredients

  • 1/3 cup corn flake crumbs
  • 1/4 cup firmly packed brown sugar
  • 3 tablespoons all-purpose flour
  • 2 tablespoons crystallized ginger, chopped, or 1 teaspoon ginger
  • 2 tablespoons margarine or butter, melted
  • 6 medium apples, peeled, thinly sliced (6 cups)
  • 2 tablespoons sugar
  • 2 teaspoons lemon juice
  • 1 1/2 cups nonfat vanilla frozen yogurt or ice milk

Steps

  • 1
    Heat oven to 400°F. Spray 8-inch square (2-quart) baking dish with nonstick cooking spray.
  • 2
    In small bowl, combine corn flake crumbs, brown sugar, flour and ginger; mix well. Stir in margarine until well mixed.
  • 3
    Place apples in sprayed baking dish. Add sugar and lemon juice; toss to coat. Sprinkle apples with crumb mixture; press gently.
  • 4
    Bake at 400°F. for 25 to 30 minutes or until apples are tender and mixture is bubbly. Cool slightly. Serve warm with frozen yogurt.

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
43g
Protein
3g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 2 1/2 Fruit; 3 1/2 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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