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Prep 25min
Total0min
Ingredients5
Servings4
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Ingredients
2
tablespoons olive oil
2
garlic cloves, minced
4
(1-lb.) beef T-bone steaks (1 inch thick)
1/2
teaspoon salt
1/4
teaspoon coarse ground black pepper
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Steps
1
Heat grill. In small bowl, combine oil and garlic; mix well. Brush steaks with oil mixture. Sprinkle salt and pepper on both sides of each steak.
2
When ready to grill, place steaks on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 12 to 18 minutes or until of desired doneness, turning once or twice.
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To broil steaks, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
460
Calories from Fat
240
Total Fat
27g
42%
Saturated Fat
8g
40%
Cholesterol
120mg
40%
Sodium
410mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
35%
35%
Exchanges:
7 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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