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Ingredients

2: tablespoons extra-virgin olive oil

2: medium carrots, sliced (1 cup)

2: medium stalks celery, sliced (1 cup)

1: small onion, chopped (1/3 cup)

2: cloves garlic, finely chopped

1: medium zucchini or yellow summer squash, cut in half lengthwise, then cut crosswise into 1/4-inch pieces

1/4: cup chopped fresh basil leaves

1: box Hamburger Helper™ beef pasta

1: can (15 oz) Progresso™ cannellini or dark red kidney beans, drained, rinsed

1: can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained

5: cups hot water

Directions

1 In 5-quart Dutch oven or stockpot, heat oil over medium heat. Add carrots, celery, onion and garlic; cook about 5 minutes, stirring frequently, until vegetables are almost tender.

2 Stir in zucchini, basil, uncooked pasta and sauce mix (from Hamburger Helper box), beans, tomatoes and hot water. Heat to boiling. Reduce heat; cover and simmer about 10 minutes or until pasta and vegetables are tender.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 45

% Daily Value

Total Fat: 4 1/2g; 7%
Saturated Fat 1/2g 3% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 790mg; 33%
Total Carbohydrate: 36g; 12%
Dietary Fiber 6g 26% Sugars 5g
Protein: 8g

% Daily Value*:

Vitamin A: 60%; 60%
Vitamin C: 10%; 10%
Calcium: 6%; 6%
Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe Step Photos

Garden Patch Minestrone

Ingredients

Directions

Notes

Notes

Tips

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

% Daily Value

% Daily Value*:

Exchanges:

Carbohydrate Choice

Recipe Step Photos