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Fruit Salsa Topped Strudel
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-
Prep
15
min
-
Total
15
min
-
Ingredients
5
-
Servings
2
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Ingredients
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Steps
-
1
Toast and squeeze icing on pastries as directed on package. Place each on small serving plate.
-
2
In small bowl, toss cut fruit. Serve alongside or on top of pastries. Sprinkle with coconut.
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-
To save time, cut fruit ahead of time and have ready to go in the morning.
-
Serve salsa with a slotted spoon, to drain excess liquid before serving with your toaster strudel.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 230
- Calories from Fat
- 70
- Total Fat
- 7g
- 11%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 180mg
- 8%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 38g
- 13%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 17g
- Protein
- 3g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 80%
- 80%
- Calcium
- 0%
- 0%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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