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Fruit Flavored Snack Flower Pop

  • Prep 5 min
  • Total 20 min
  • Ingredients 3
  • Servings 1

Kids will flip over these portable fruit flavored snack pops that are made in the microwave. MORE+ LESS-

Ingredients

Cooking parchment paper
7
Betty Crocker™ Fruit Gushers®, Hello Kitty® or Mott's® fruit flavored snacks (from 0.8- or 0.9-oz pouch)
1
paper lollipop stick

Steps

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  • 1
    Place 4-inch square piece of cooking parchment paper on small microwavable plate. Arrange 7 fruit flavored snacks on parchment paper in flower shape, edges touching.
  • 2
    Microwave uncovered on High about 10 seconds just to soften.
  • 3
    Insert stick about 1 inch into fruit flavored snack in center of flower. Cool completely, about 15 minutes. Remove from parchment paper.

Expert Tips

  • Make several of these easy pops ahead of time for party favors at your child's next celebration.
  • Nutrition is estimated based on partial portions of fruit flavored snack products used.

Nutrition Information

Nutrition Facts

Serving Size: 1 Chewy Pop
Calories
80
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
20mg
1%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Mott’s is a registered trademark of Mott’s LLP, used under license. © 2013 Mott’s LLP
  • Hello Kitty® by Sanrio® ©1976, 2013 SANRIO CO., LTD. Used Under License.

© 2017 ®/TM General Mills All Rights Reserved

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