Fresh Spinach and New Potato Frittata

  • Prep 15 min
  • Total 30 min
  • Ingredients 11
  • Servings 4
Fresh Spinach and New Potato Frittata

Ingredients

6
eggs
2
tablespoons milk
1/4
teaspoon dried marjoram leaves
1/4
teaspoon salt
2
tablespoons butter or margarine
1
pound small red potatoes (6 or 7), thinly sliced (2 cups)
1/4
teaspoon salt
1
cup firmly packed bite-size pieces spinach
1/4
cup oil-packed sun-dried tomatoes, drained and sliced
3
medium green onions, cut into 1/4-inch pieces
1/2
cup shredded Swiss cheese (2 ounces)

Steps

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  • 1
    Beat eggs, milk, marjoram and 1/4 teaspoon salt with fork or wire whisk until well mixed; set aside. Melt butter in 10-inch nonstick skillet over medium heat. Cover and cook potatoes and 1/4 teaspoon salt in butter about 8 minutes, stirring occasionally, until potatoes are tender.
  • 2
    Stir in spinach, tomatoes and onions. Cook, stirring occasionally, just until spinach is wilted; reduce heat to low.
  • 3
    Carefully pour egg mixture over potato mixture. Cover and cook about 6 minutes or just until top is set. Sprinkle with cheese. Cover and cook about 1 minute or until cheese is melted.

Notes









Tips

Expert Tips

  • Purchase prewashed and bagged spinach to speed preparation for this tasty breakfast, lunch or dinner dish.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
330
Calories from Fat
170
% Daily Value
Total Fat
19g
Saturated Fat
9g
Cholesterol
345mg
Sodium
500mg
Total Carbohydrate
27g
Dietary Fiber
3g
Protein
14g
% Daily Value*:
Iron
14%
14%
Exchanges:
1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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