Flaky Cornmeal Ring with Chili

Prep 15 min
Total 45 min
Ingredients 3
Servings 6

Ingredients

2

cans (12 oz each) refrigerated buttermilk flaky biscuits

1/4

cup yellow cornmeal

2

cans (15 1/2 oz each) chili with beans

Steps

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1

Heat oven to 375°F. Grease 9-inch round pan. Separate dough into 20 biscuits. Coat each lightly with cornmeal. Stand on edge around side of pan.
2

Bake 25 to 30 minutes or until golden brown. While biscuits are baking, heat chili; serve hot with hot biscuit ring.

Notes

Tips

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 490
Calories from Fat: 140

% Daily Value

Total Fat: 16g; 25%
Saturated Fat 3 1/2g 17% Trans Fat 5g
Cholesterol: 0mg; 0%
Sodium: 1680mg; 70%
Potassium: 330mg; 10%
Total Carbohydrate: 73g; 24%
Dietary Fiber 5g 21% Sugars 10g
Protein: 14g

% Daily Value*:

Vitamin A: 35%; 35%
Vitamin C: 20%; 20%
Calcium: 4%; 4%
Iron: 25%; 25%

Exchanges:

5 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choice

5

*Percent Daily Values are based on a 2,000 calorie diet.

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