NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories
- 490
- Calories from Fat
- 140
% Daily Value
- Total Fat
- 16g
- 25%
-
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 5g
- Cholesterol
- 0mg
- 0%
- Sodium
- 1680mg
- 70%
- Total Carbohydrate
- 73g
- 24%
-
- Dietary Fiber
- 5g
- 21%
- Sugars
- 10g
- Protein
- 14g
- Vitamin A
- 35%
- 35%
- Vitamin C
- 20%
- 20%
- Calcium
- 4%
- 4%
- Iron
- 25%
- 25%
Exchanges:
5 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.