Fish Taco Torta Sliders

  • Prep 15 min
  • Total 50 min
  • Ingredients 10
  • Servings 8

Ingredients

Sliders

Vegetable oil for frying
1
lb tilapia fillets (4 fillets)
1
can (12 oz) club soda
1 1/4
cups Gold Medal™ all-purpose flour
1
tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
8
mini burger buns, split

Toppings, as desired

2
cups shredded green cabbage
1
cup Mexican sour cream
1/2
cup Old El Paso™ Thick 'n Chunky salsa
1
cup canned Old El Paso™ refried beans

Steps

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  • 1
    In deep fat fryer or 4-quart Dutch oven, heat 1 1/2 inches oil to 350°F. Cut each tilapia fillet into 8 rectangular pieces, approximately 4x1-inch each.
  • 2
    In large bowl, mix club soda, flour and taco seasoning mix. Dip tilapia pieces into batter, and carefully transfer to hot oil 6 pieces at a time. Fry about 4 minutes, turning once, until golden brown (tail sections may cook more quickly). Remove with slotted spoon; drain on paper towels.
  • 3
    In large bowl, mix cabbage, sour cream and salsa. Spread inside tops and bottoms of buns with refried beans. Fill each bun with 3 or 4 pieces fried tilapia and cabbage mixture. Serve warm.

Notes









Tips

Expert Tips

  • Make it your own: Customize your tortas with new fun toppings each time you make this. The sky is the limit!

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
60
% Daily Value
Total Fat
7g
10%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
270mg
11%
Potassium
130mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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