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Prep 25min
Total25min
Ingredients5
Servings2
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Ingredients
4
frozen 97% fat-free baked breaded fish fillets or patties
1/3
cup fat-free mayonnaise or salad dressing
1
tablespoon pickle relish
2
whole wheat sandwich buns, split, toasted
2
(3/4-oz.) slices light American cheese
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Steps
1
Prepare fish fillets as directed on package.
2
Meanwhile, in small bowl, combine mayonnaise and relish; mix well. Spread cut sides of buns with mayonnaise mixture. Place 2 fish fillets on bottom of each bun; top with cheese and cover with top of bun.
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We’ve compared this recipe to the fish sandwich available at fast-food restaurants. Fast-food fish sandwiches contain batter-coated, fried fish fillets, American cheese, tartar sauce and are served on a white bread bun.
Fat-free tartar sauce can be used in place of the mayonnaise-pickle relish mixture.
To make Chicken Fillet Sandwiches, use frozen baked, breaded chicken breast fillets in place of the fish fillets. Omit the pickle relish. Spread the toasted buns with fat-free mayonnaise or salad dressing and top the chicken fillets with cheese, lettuce and tomato.
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