Fiber One™ Oven-Fried Chicken

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  • 15 min prep time
  • 45 min total time
  • 4 ingredients
  • 4 servings

Ingredients

2
cups Fiber One™ Original bran cereal
1/4
cup dry ranch salad dressing and seasoning mix
4
egg whites
4
boneless skinless chicken breasts

Directions

  1. 1 Heat oven to 400°F. Spray large cookie sheet with cooking spray. Place wire rack on cookie sheet.
  2. 2 Crush cereal into fine crumbs. Place crumbs in shallow dish. Stir in ranch seasoning mix, mixing well. In another shallow dish, place egg whites; beat slightly.
  3. 3 Dip chicken breasts, one at a time, into egg whites. Coat entirely with cereal mixture. Place on cookie sheet.
  4. 4 Bake about 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Serve warm, and enjoy!

Notes

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Tips

Nutrition Information

Recipe Step Photos

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