Easy Turkey-Veggie Melts

  • Prep 15 min
  • Total 0 min
  • Ingredients 4
  • Servings 4

Ingredients

1
(10-oz.) pkg. frozen broccoli, cauliflower and carrots in Cheese Flavored Sauce
1/2
lb. thinly sliced deli cooked turkey breast
2
onion sandwich buns, split, toasted
4
(3/4-oz.) slices American cheese

Steps

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  • 1
    Prepare vegetables as directed on package. Open pouch; pour into medium bowl. Cut vegetables into bite-sized pieces.
  • 2
    Place toasted bun halves, cut side up, on ungreased cookie sheet. Layer turkey evenly onto bun halves. Spoon vegetable mixture over turkey. Top each with 1 slice of cheese.
  • 3
    Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
260
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
780mg
33%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
25g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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