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Prep 10min
Total8hr15min
Ingredients7
Servings6
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Ingredients
1
lb boneless pork shoulder, cut into 1-inch pieces
1
medium onion, chopped (1/2 cup)
1
jar (16 oz) salsa
1
can (15 oz) chunky tomato sauce with onions, celery and green bell peppers
1
teaspoon Mexican seasoning
1
can (4 oz) Old El Paso™ Chopped Green Chiles
1
can (15 oz) Progresso™ black beans, drained, rinsed
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Steps
1
Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except beans.
2
Cover; cook on Low heat setting 8 to 10 hours or until pork is tender.
3
Stir in beans. Increase heat setting to High. Cover; cook about 5 minutes longer or until hot.
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Vary the taste by using pinto beans instead of black beans and beef round steak instead of pork.
If you like a milder chili, use mild salsa and omit the Mexican seasoning. For a bit more spice, use medium or hot salsa and 1/2 to 1 teaspoon more Mexican seasoning.
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Nutrition Facts
Serving Size:1 Serving
Calories
275
Calories from Fat
90
Total Fat
10g
Saturated Fat
3g
Cholesterol
50mg
Sodium
960mg
Total Carbohydrate
30g
Dietary Fiber
8g
Protein
24g
% Daily Value*:
Iron
20%
20%
Exchanges:
2 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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