Easy Ham and Noodles

17 Ratings

5 Comments

Prep 20 min
Total 20 min
Ingredients 5
Servings 4

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Ingredients

can (14 oz) chicken broth

cup water

cups uncooked dumpling egg noodles (5 oz)

boxes (10 oz each) frozen broccoli, cauliflower, carrots & cheese flavored sauce

cups cubed (1/2 inch) cooked ham

Steps

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1

In 3-quart saucepan, heat broth and water to boiling. Add noodles; return to boiling. Reduce heat to medium-low; cook 8 to 10 minutes or until noodles are tender and most of liquid is absorbed, stirring occasionally (do not drain).
2

Meanwhile, cook vegetables as directed on box.
3

Gently stir vegetables in cheese sauce and ham into noodle mixture. Cook over medium-low heat 3 to 4 minutes or until hot, stirring occasionally.

Notes

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Expert Tips

To save time, look for cubed cooked ham near the lunchmeat products at the supermarket.

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Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 350
Calories from Fat: 90

% Daily Value

Total Fat: 10g; 16%
Saturated Fat 3 1/2g 17% Trans Fat 0g
Cholesterol: 85mg; 28%
Sodium: 1960mg; 82%
Potassium: 400mg; 11%
Total Carbohydrate: 38g; 13%
Dietary Fiber 4g 16% Sugars 6g
Protein: 25g

% Daily Value*:

Vitamin A: 35%; 35%
Vitamin C: 25%; 25%
Calcium: 8%; 8%
Iron: 15%; 15%

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.