Easy Cheddar Twisters

  • Prep 10 min
  • Total 35 min
  • Ingredients 7
  • Servings 8

Ingredients

Steps

  • 1
    Heat oven to 375°F. Lightly grease large cookie sheet with shortening, or spray with cooking spray. Unroll 1 can of dough on work surface.
  • 2
    In small bowl, mix cheese and onions. Spread cheese and onion mixture evenly over dough. Unroll second can of dough; place on top of filling; press firmly. Cut into 8 (13-inch) strips. Twist each strip 4 or 5 times; bring ends together to form ring, and pinch to seal. Place on cookie sheet.
  • 3
    In another small bowl, beat egg and water until well blended; brush over dough. Sprinkle with sesame seed and garlic salt blend.
  • 4
    Bake 15 to 20 minutes or until golden brown. Immediately remove from cookie sheet; cool 5 minutes. Serve warm.

  • One-half teaspoon garlic salt and a dash of parsley flakes can be substituted for the garlic salt with parsley blend.

Nutrition Facts

Serving Size: 1 Roll
Calories
290
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
7g
36%
Trans Fat
3g
Cholesterol
40mg
14%
Sodium
600mg
25%
Potassium
35mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
4g
Protein
9g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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