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Easy Black Bean Hummus with Baguette Chips

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5 min prep time
5 min total time
6 ingredients
6 servings

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Make this classic Middle Eastern dip made using Progresso® black beans and Old El Paso® green chiles – a tasty appetizer served with Pillsbury® baguette chips.

Ingredients

1: can (15 oz) Progresso™ black beans, drained, rinsed

1: can (4.5 oz) Old El Paso™ chopped green chiles, drained

1: tablespoon lime juice

1/2: teaspoon ground cumin

1: clove garlic, peeled

1: bag (7 oz) Pillsbury™ Cheddar sun-dried tomato baguette chips

Steps

1 In food processor, place all ingredients except baguette chips. Cover; process 1 to 2 minutes or until smooth.
2 Spoon hummus into serving bowl. Serve with baguette chips.

1 In food processor, place all ingredients except baguette chips. Cover; process 1 to 2 minutes or until smooth.
2 Spoon hummus into serving bowl. Serve with baguette chips.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 260
Calories from Fat: 60

% Daily Value

Total Fat: 6g; 10%
Saturated Fat 1g 6% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 380mg; 16%
Total Carbohydrate: 44g; 15%
Dietary Fiber 7g 30% Sugars 3g
Protein: 8g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 6%; 6%
Calcium: 6%; 6%
Iron: 15%; 15%

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

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