NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 80
% Daily Value
- Total Fat
- 9g
- 14%
-
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 240mg
- 10%
- Total Carbohydrate
- 32g
- 11%
-
- Dietary Fiber
- 2g
- 9%
- Sugars
- 17g
- Protein
- 4g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 8%
- 8%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.