Curried Corn Salad with Tomato

  • Prep 10 min
  • Total 0 min
  • Ingredients 8
  • Servings 8
Curried Corn Salad with Tomato

Ingredients

1/4
cup mayonnaise or salad dressing
1/4
cup sour cream
1
tablespoon mango chutney
1
teaspoon curry powder
1/2
teaspoon salt
2
(11-oz.) cans whole kernel corn, red and green peppers, drained
8
tomato slices (1 large or 2 medium tomatoes)
3
tablespoons chopped fresh cilantro or parsley

Steps

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  • 1
    In medium bowl, combine mayonnaise, sour cream, chutney, curry powder and salt; mix well. Add corn; stir to coat.
  • 2
    Arrange tomato slices in single layer on large serving platter. Spoon about 1/3 cup corn mixture in center of each tomato slice. Sprinkle with cilantro.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/8 of Recipe
Calories
150
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
630mg
26%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
7g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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