MENU
  • Pinterest
    1
  • Save
    480
  • Print
    43
  • Facebook
    0
  • Email
    2

Cucumber Slices Provençal

  • Prep 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 32
  • Pinterest
    1
  • Save
    480
  • Print
    43
  • Facebook
    0
  • Email
    2

Four ingredients and three steps result in impressive Italian-inspired appetizers that are simply sensational! MORE+ LESS-

Ingredients

1
large English (seedless) cucumber, chilled
1/3
cup sun-dried tomato spread
3
tablespoons crumbled chèvre (goat) cheese
Fresh basil leaves, if desired

Steps

Hide Images
  • 1
    Make lines or indentations lengthwise down cucumber at 1/4-inch intervals, using vegetable peeler or tines of fork. Cut cucumber into 32 slices, 1/2 inch each. Place on paper towels to drain.
  • 2
    Spread each slice with about 1 teaspoon tomato spread. Sprinkle each with about 1/2 teaspoon cheese.
  • 3
    Serve immediately, or refrigerate up to 1 hour. Top each slice with basil leaf just before serving.

Expert Tips

Cucumbers contain a higher percentage of water, which translates to fewer calories for the same weight of food. That's good news for your waistline!

“Provençal” refers to ingredients—such as tomatoes—that are common to the cuisine of Provence, a region in southeastern France.

Unwaxed English cucumbers have a sweet, delicate flavor and few or no seeds, so they’re a great choice for this appetizer.

Nutrition Information

Nutrition Facts

Serving Size: 1 Appetizer
Calories
10
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
35mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment