Crunchy-Topped Strawberry-Kiwi Parfaits

  • Prep 10 min
  • Total 20 min
  • Ingredients 5
  • Servings 4

Ingredients

2
cups Banana Nut Cheerios™ cereal
1/4
cup sliced almonds
1 1/2
cups Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 32-oz container)
1
cup sliced fresh strawberries
2
medium kiwifruit, peeled, cut into chunks

Steps

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  • 1
    Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
  • 2
    In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.

Notes









Tips

Expert Tips

Make 'em your way with your choice of fruit and yogurt flavors.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
400mg
11%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
13%
Sugars
24g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
120%
120%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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