Creamy Chicken-Vegetable Soup

  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 2

Ingredients

1
pkg (10 oz) frozen broccoli, cauliflower and carrots in cheese flavored sauce
1
cup half-and-half or milk
1
cup cubed cooked chicken or turkey
1/4
teaspoon dried savory leaves
1/8
teaspoon pepper

Steps

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  • 1
    Remove vegetables in cheese sauce from pouch; place in medium saucepan. Add all remaining ingredients; mix gently.
  • 2
    Cover; cook over medium heat for 10 to 12 minutes or until thoroughly heated and flavors are blended, stirring frequently and gently breaking apart vegetables.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
380
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
12g
60%
Cholesterol
115mg
38%
Sodium
760mg
32%
Potassium
630mg
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
27g
% Daily Value*:
Vitamin A
7%
7%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1/2 Starch; 2 Vegetable; 3 Lean Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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