Creamy Apple Pie Sauce

  • Prep 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 4

Ingredients

1
cup cherry-flavored or cinnamon-flavored applesauce
1
medium apple, peeled, chopped
1/2
cup vanilla yogurt
3
tablespoons crushed crispy sweetened cinnamon whole wheat and rice cereal

Steps

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  • 1
    In small bowl, combine applesauce, apple and yogurt; mix well. Top individual servings with crushed cereal.

Notes









Tips

Expert Tips

Here's a chance for young cooks to practice their measuring skills, since imprecise measuring won't in this case, affect the outcome.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/2 Cup
Calories
120
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.

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