Cranberry-Nut Cinnamon Chex® Mix

  • Prep 15 min
  • Total 15 min
  • Ingredients 6
  • Servings 16
Cranberry-Nut Cinnamon Chex® Mix

Ingredients

6
cups Cinnamon Chex™ cereal
1
cup walnut halves
1/4
cup packed brown sugar
1/4
cup frozen orange juice concentrate
2
tablespoons vegetable oil
1/2
cup sweetened dried cranberries

Steps

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  • 1
    In large microwavable bowl, mix cereal and walnuts; set aside.
  • 2
    In 2-cup microwavable measuring cup, microwave brown sugar, orange juice concentrate and oil on High 1 minute; stir. Microwave about 1 minute longer, stirring after 30 seconds, until mixture is hot. Pour over cereal mixture, stirring until evenly coated.
  • 3
    Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in tightly covered container.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
80mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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