Corn with Fresh Herbs

  • Prep 15 min
  • Total 15 min
  • Ingredients 6
  • Servings 10
Corn with Fresh Herbs

Ingredients

3
bags (12 oz each) frozen corn
3
tablespoons butter or margarine
1
tablespoon chopped fresh parsley
1
tablespoon chopped fresh chives
1
tablespoon chopped fresh thyme leaves
1/4
teaspoon salt

Steps

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  • 1
    Place corn in colander or strainer. Hold under cold running water in sink until thawed; drain well.
  • 2
    In 12-inch skillet, heat butter over medium-high heat until foamy. Add corn and remaining ingredients; cook 3 to 5 minutes, stirring frequently, until corn is thoroughly heated.

Notes









Tips

Expert Tips

  • The level of salt and butter is low in this recipe, which not only makes for healthier eating, but also allows the herb and fresh corn flavor to come through.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
2 1/2g
11%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
85mg
4%
Potassium
210mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
9%
Sugars
3g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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