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Color Your Own Overnight Oatmeal

Color Your Own Overnight Oatmeal
  • Prep 5 min
  • Total 8 hr 0 min
  • Ingredients 3
  • Servings 1

What colors your day? Set yourself up the night before by whipping up some Overnight Oatmeal! ...MORE+ LESS-

Ingredients

1
container (6 oz) Yoplait® Original 99% Fat Free yogurt, any flavor
1/4
cup uncooked old-fashioned or quick-cooking oats
1/4
cup fruit (see ideas below)

Steps

Hide Images
  • 1
    In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.
  • 2
    Cover; refrigerate at least 8 hours but no longer than 3 days before eating.

Expert Tips

  • Passionate Overnight Oatmeal: Stir in 1/4 cup raspberries.

    Energized Overnight Oatmeal: Stir in 1/4 cup mandarin orange segments.

    Positive Overnight Oatmeal: Stir in 1/4 cup pineapple pieces.

    Harmonious Overnight Oatmeal: Stir in 1/4 cup diced kiwifruit.

    Relaxed Overnight Oatmeal: Stir in 1/4 cup blueberries.

    Romantic Overnight Oatmeal: Stir in 1/4 cup sliced grapes.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
100mg
4%
Potassium
350mg
10%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
18%
Sugars
29g
Protein
10g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
50%
50%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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