Classic Guacamole

  • Prep 15 min
  • Total 45 min
  • Ingredients 9
  • Servings 48

Ingredients

2
large ripe avocados, peeled, pitted and mashed
1/4
cup finely chopped onion
2
tablespoons lemon juice
2
to 5 drops hot pepper sauce, if desired
1/4
to 1/2 teaspoon garlic powder
1/4
teaspoon salt
Dash pepper
1
medium tomato, chopped
2
tablespoons finely chopped green chiles or 1 small chile, chopped

Steps

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  • 1
    In blender container or food processor bowl with metal blade, combine all ingredients except tomato and green chiles; cover and blend until smooth. Place in medium bowl.
  • 2
    Stir in tomato and green chiles. Cover; refrigerate at least 30 minutes before serving to blend flavors. Serve with tortilla or corn chips.

Notes









Tips

Expert Tips

To serve guacamole in avocado shells, cut unpeeled avocados in half lengthwise. Remove pits; scoop fruit from shells with spoon. Prepare recipe as directed above. Fill shells with dip; refrigerate at least 30 minutes before serving.

Bacon Guacamole: Stir in 2 slices crisply cooked bacon, crumbled, with the tomato and green chiles. Creamy Guacamole: Add 1/4 cup mayonnaise or sour cream.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
60
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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