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Chunky Tomato Soup

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35 min prep time
1 hr 35 min total time
9 ingredients
8 servings

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Enjoy this tasty tomato soup made with Progresso® chicken broth and veggies – a hearty dinner.

Ingredients

2: tablespoons olive or vegetable oil

2: medium stalks celery, coarsely chopped (1 cup)

2: medium carrots, coarsely chopped (1 cup)

2: cloves garlic, finely chopped

2: cans (28 oz each) plum (Roma) tomatoes, undrained

2: cups water

1: teaspoon dried basil leaves

1/2: teaspoon pepper

1: carton (32 oz) Progresso™ chicken broth (4 cups)

Steps

1 In 5- to 6-quart Dutch oven, heat oil over medium-high heat. Add celery, carrots and garlic; cook 5 to 7 minutes, stirring frequently, until carrots are crisp-tender.
2 Stir in tomatoes, breaking up tomatoes coarsely. Stir in water, basil, pepper and broth. Heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally.

1 In 5- to 6-quart Dutch oven, heat oil over medium-high heat. Add celery, carrots and garlic; cook 5 to 7 minutes, stirring frequently, until carrots are crisp-tender.
2 Stir in tomatoes, breaking up tomatoes coarsely. Stir in water, basil, pepper and broth. Heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally.

Expert Tips

Give this soup a dash of restaurant pizzazz by topping each bowl with chopped fresh basil leaves and curls of Parmesan cheese.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 90
Calories from Fat: 35

% Daily Value

Total Fat: 3 1/2g; 6%
Saturated Fat 1/2g 3% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 680mg; 28%
Total Carbohydrate: 11g; 4%
Dietary Fiber 2g 11% Sugars 6g
Protein: 3g

% Daily Value*:

Vitamin A: 60%; 60%
Vitamin C: 15%; 15%
Calcium: 8%; 8%
Iron: 10%; 10%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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