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Chunky Tomato Soup

Name: Chunky Tomato Soup
Prep time: 35 min
Total time: 1 h 35 min
Yield: 8
Ingredients: 2 tablespoons olive or vegetable oil; 2 medium stalks celery, coarsely chopped (1 cup); 2 medium carrots, coarsely chopped (1 cup); 2 cloves garlic, finely chopped; 2 cans (28 oz each) plum (Roma) tomatoes, undrained; 2 cups water; 1 teaspoon dried basil leaves; 1/2 teaspoon pepper; 1 carton (32 oz) Progresso™ chicken broth (4 cups)

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Prep 35 min
Total 1 hr 35 min
Ingredients 9
Servings 8

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Enjoy this tasty tomato soup made with Progresso® chicken broth and veggies – a hearty dinner.

By Pillsbury Kitchens

Updated Nov 23, 2010

Ingredients

2 tablespoons olive or vegetable oil
2 medium stalks celery, coarsely chopped (1 cup)
2 medium carrots, coarsely chopped (1 cup)
2 cloves garlic, finely chopped
2 cans (28 oz each) plum (Roma) tomatoes, undrained
2 cups water
1 teaspoon dried basil leaves
1/2 teaspoon pepper
1 carton (32 oz) Progresso™ chicken broth (4 cups)

Make With

Progresso Broth

Steps

1

In 5- to 6-quart Dutch oven, heat oil over medium-high heat. Add celery, carrots and garlic; cook 5 to 7 minutes, stirring frequently, until carrots are crisp-tender.
2

Stir in tomatoes, breaking up tomatoes coarsely. Stir in water, basil, pepper and broth. Heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally.

Tips from the Pillsbury Kitchens

tip 1
Give this soup a dash of restaurant pizzazz by topping each bowl with chopped fresh basil leaves and curls of Parmesan cheese.

Nutrition Information

90 Calories, 3 1/2g Total Fat, 3g Protein, 11g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 90

Calories from Fat: 35

Total Fat: 3 1/2g; 6%

Saturated Fat: 1/2g; 3%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 680mg; 28%

Potassium: 460mg; 13%

Total Carbohydrate: 11g; 4%

Dietary Fiber: 2g; 11%

Sugars: 6g

Protein: 3g

% Daily Value*:

Vitamin A: 60%; 60%

Vitamin C: 15%; 15%

Calcium: 8%; 8%

Iron: 10%; 10%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.