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Chinese Cabbage Salad with Sesame Dressing

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Chinese Cabbage Salad with Sesame Dressing
  • Prep 15 min
  • Total 15 min
  • Ingredients 10
  • Servings 4
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Homemade sesame dressing jazzes up a simple, 15-minute cabbage salad.
Updated Jun 4, 2013

Ingredients

Sesame Dressing

  • 3 tablespoons rice or white wine vinegar
  • 2 teaspoons sugar
  • 2 teaspoons sesame seed, toasted
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 1/8 teaspoon crushed red pepper

Salad

  • 2 cups finely shredded napa (Chinese) cabbage (8 oz)
  • 1/4 cup chopped jicama
  • 1/4 cup chopped green bell pepper
  • 1/4 cup coarsely shredded carrot

Steps

  • 1
    In tightly covered container, shake all dressing ingredients.
  • 2
    In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.

Nutrition Information

60 Calories, 2g Total Fat, 1g Protein, 9g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
220mg
6%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
9%
Sugars
6g
Protein
1g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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