Chilly Garden Pizza

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Prep 15 min
Total 60 min
Ingredients 10
Servings 16

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Ingredients

can Pillsbury™ refrigerated thin pizza crust

container (4.4 oz) 50%-less-fat garlic-and-herb spreadable cheese

cup chopped fresh spinach

3/4

cup diced seeded cucumber

large tomato, chopped (1 cup)

1/2

cup sliced fresh mushrooms

tablespoon chopped fresh basil leaves

1/4

teaspoon salt

1/8

teaspoon pepper

cup shredded carrots

Steps

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1

Heat oven to 400° F. Grease 12-inch pizza pan. Unroll dough; place in greased pan. Starting at center, press out dough to edges of pan. Bake 12 to 14 minutes or until golden brown. Cool crust, about 30 minutes.
2

Spread cheese over cooled crust. Top with spinach, cucumber, tomato, mushrooms and basil. Sprinkle with salt and pepper. Top with carrots.

Notes

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Expert Tips

Enjoy the bounty of your garden. Spinach and carrots are loaded with beta-carotene, a powerful antioxidant which converts to vitamin A and is important for good eye health.

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Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 80
Calories from Fat: 30

% Daily Value

Total Fat: 3 1/2g; 5%
Saturated Fat 1 1/2g 7% Trans Fat 0g
Cholesterol: 5mg; 2%
Sodium: 200mg; 9%
Potassium: 80mg; 2%
Total Carbohydrate: 11g; 4%
Dietary Fiber 0g 0% Sugars 2g
Protein: 3g

% Daily Value*:

Vitamin A: 30%; 30%
Vitamin C: 2%; 2%
Calcium: 4%; 4%
Iron: 4%; 4%

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.