Chicken-Tomato-Basil Soup

  • Prep 30 min
  • Total 30 min
  • Ingredients 6
  • Servings 4
Chicken-Tomato-Basil Soup

Ingredients

2
boneless skinless chicken breast halves, cut into 1/2-inch pieces
1/2
teaspoon garlic-pepper blend
2
cans (19 oz each) Progresso™ tomato basil soup
1/2
cup uncooked orzo or rosamarina pasta
1
small zucchini, diced
1/4
cup shredded Parmesan cheese (1 oz)

Steps

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  • 1
    Heat 3-quart nonstick saucepan over medium heat. Add chicken; sprinkle with garlic-pepper blend. Cook and stir 3 to 5 minutes or until browned.
  • 2
    Add soup and orzo; mix well. Heat to boiling. Reduce heat to medium-low; simmer uncovered 10 to 15 minutes or until chicken is no longer pink in center and orzo is tender.
  • 3
    Stir in zucchini. Cook 2 to 3 minutes, stirring occasionally. Sprinkle each serving with 1 tablespoon cheese.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
2g
10%
Cholesterol
40mg
13%
Sodium
1100mg
46%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
7g
Protein
23g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 2 1/2 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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